* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Arial', sans-serif;
    line-height: 1.6;
    color: #333;
    background-color: #fff;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.header {
    background-color: #fff;
    box-shadow: 0 2px 5px rgba(0,0,0,0.1);
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    transition: all 0.3s ease;
}

.header-content {
    display: flex;
    flex-direction: column;
    align-items: center;
    padding: 20px 0;
}

.logo h1 {
    font-size: 2.5rem;
    color: #776442;
    text-align: center;
    margin-bottom: 15px;
    font-weight: bold;
}

.navigation {
    width: 100%;
    display: flex;
    justify-content: flex-end;
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 30px;
}

.nav-menu a {
    text-decoration: none;
    color: #333;
    font-weight: 500;
    padding: 10px 15px;
    border-radius: 5px;
    transition: all 0.3s ease;
}

.nav-menu a:hover {
    background-color: #776442;
    color: #fff;
}

.hero {
    min-height: 100vh;
    background: linear-gradient(135deg, #f5f7fa 0%, #c3cfe2 100%);
    display: flex;
    align-items: center;
    padding-top: 140px;
}

.hero-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 50px;
    align-items: center;
}

.hero-text h2 {
    font-size: 3rem;
    color: #776442;
    margin-bottom: 20px;
    line-height: 1.2;
}

.hero-text p {
    font-size: 1.2rem;
    color: #666;
    margin-bottom: 30px;
    line-height: 1.8;
}

.hero-form {
    background: #fff;
    padding: 40px;
    border-radius: 15px;
    box-shadow: 0 10px 30px rgba(0,0,0,0.1);
}

.hero-form h3 {
    font-size: 1.8rem;
    color: #776442;
    margin-bottom: 25px;
    text-align: center;
}

.contact-form {
    display: flex;
    flex-direction: column;
    gap: 20px;
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 15px;
    border: 2px solid #e0e0e0;
    border-radius: 8px;
    font-size: 1rem;
    transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus {
    outline: none;
    border-color: #776442;
}

.btn-submit {
    background-color: #776442;
    color: #fff;
    padding: 15px 30px;
    border: none;
    border-radius: 8px;
    font-size: 1.1rem;
    font-weight: bold;
    cursor: pointer;
    transition: all 0.3s ease;
}

.btn-submit:hover {
    background-color: #1e3a22;
    transform: translateY(-2px);
}

section {
    padding: 80px 0;
}

section h2 {
    font-size: 2.5rem;
    color: #776442;
    text-align: center;
    margin-bottom: 50px;
}

.principles-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 30px;
}

.principle-card {
    background: #fff;
    padding: 30px;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
    text-align: center;
    transition: transform 0.3s ease;
}

.principle-card:hover {
    transform: translateY(-5px);
}

.principle-icon {
    color: #776442;
    margin-bottom: 20px;
}

.principle-card h3 {
    font-size: 1.5rem;
    color: #776442;
    margin-bottom: 15px;
}

.principle-card p {
    color: #666;
    line-height: 1.6;
}

.ingredients {
    background-color: #f8f9fa;
}

.ingredients-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 50px;
    align-items: center;
}

.ingredients-text p {
    font-size: 1.1rem;
    color: #666;
    margin-bottom: 30px;
    line-height: 1.8;
}

.ingredients-list {
    display: flex;
    flex-direction: column;
    gap: 15px;
}

.ingredient-item {
    display: flex;
    align-items: center;
    gap: 15px;
    padding: 15px;
    background: #fff;
    border-radius: 10px;
    box-shadow: 0 3px 10px rgba(0,0,0,0.1);
}

.ingredient-item svg {
    color: #776442;
    flex-shrink: 0;
}

.ingredient-item span {
    font-size: 1rem;
    color: #333;
}

.ingredients-image img {
    width: 100%;
    border-radius: 15px;
    box-shadow: 0 10px 30px rgba(0,0,0,0.1);
}

.recipes-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 30px;
}

.recipe-card {
    background: #fff;
    border-radius: 15px;
    overflow: hidden;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
    transition: transform 0.3s ease;
}

.recipe-card:hover {
    transform: translateY(-5px);
}

.recipe-card img {
    width: 100%;
    height: 250px;
    object-fit: cover;
}

.recipe-content {
    padding: 25px;
}

.recipe-content h3 {
    font-size: 1.3rem;
    color: #776442;
    margin-bottom: 15px;
}

.recipe-content p {
    color: #666;
    line-height: 1.6;
}

.nutrition {
    background-color: #f8f9fa;
}

.nutrition-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 50px;
    align-items: center;
}

.nutrition-text h3 {
    font-size: 1.8rem;
    color: #776442;
    margin-bottom: 20px;
}

.nutrition-text p {
    font-size: 1.1rem;
    color: #666;
    margin-bottom: 30px;
    line-height: 1.8;
}

.nutrition-benefits {
    display: flex;
    flex-direction: column;
    gap: 15px;
}

.benefit-item {
    display: flex;
    align-items: center;
    gap: 15px;
    padding: 15px;
    background: #fff;
    border-radius: 10px;
    box-shadow: 0 3px 10px rgba(0,0,0,0.1);
}

.benefit-item svg {
    color: #776442;
    flex-shrink: 0;
}

.benefit-item span {
    font-size: 1rem;
    color: #333;
}

.nutrition-image img {
    width: 100%;
    border-radius: 15px;
    box-shadow: 0 10px 30px rgba(0,0,0,0.1);
}

.lifestyle-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 30px;
}

.lifestyle-card {
    background: #fff;
    padding: 30px;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
    text-align: center;
    transition: transform 0.3s ease;
}

.lifestyle-card:hover {
    transform: translateY(-5px);
}

.lifestyle-icon {
    color: #776442;
    margin-bottom: 20px;
}

.lifestyle-card h3 {
    font-size: 1.5rem;
    color: #776442;
    margin-bottom: 15px;
}

.lifestyle-card p {
    color: #666;
    line-height: 1.6;
}

.seasonal {
    background-color: #f8f9fa;
}

.seasonal-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 50px;
    align-items: center;
}

.seasonal-text h3 {
    font-size: 1.8rem;
    color: #776442;
    margin-bottom: 20px;
}

.seasonal-text p {
    font-size: 1.1rem;
    color: #666;
    margin-bottom: 30px;
    line-height: 1.8;
}

.seasonal-tips {
    display: flex;
    flex-direction: column;
    gap: 15px;
}

.tip-item {
    padding: 15px;
    background: #fff;
    border-radius: 10px;
    box-shadow: 0 3px 10px rgba(0,0,0,0.1);
}

.tip-item strong {
    color: #776442;
}

.seasonal-image img {
    width: 100%;
    border-radius: 15px;
    box-shadow: 0 10px 30px rgba(0,0,0,0.1);
}

.preparation-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 30px;
}

.preparation-card {
    background: #fff;
    border-radius: 15px;
    overflow: hidden;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
    transition: transform 0.3s ease;
}

.preparation-card:hover {
    transform: translateY(-5px);
}

.preparation-card img {
    width: 100%;
    height: 250px;
    object-fit: cover;
}

.preparation-content {
    padding: 25px;
}

.preparation-content h3 {
    font-size: 1.3rem;
    color: #776442;
    margin-bottom: 15px;
}

.preparation-content p {
    color: #666;
    line-height: 1.6;
}

.footer {
    background-color: #776442;
    color: #fff;
    padding: 60px 0 20px;
}

.footer-content {
    display: grid;
    grid-template-columns: 1fr 1fr 1fr;
    gap: 40px;
    margin-bottom: 40px;
}

.footer-info .disclaimer {
    font-size: 0.9rem;
    color: #ccc;
    line-height: 1.6;
    text-align: center;
}

.footer-contact,
.footer-menu {
    text-align: center;
}

.footer-contact h3,
.footer-menu h3 {
    font-size: 1.3rem;
    margin-bottom: 20px;
    color: #fff;
}

.footer-contact p {
    margin-bottom: 10px;
    color: #ccc;
}

.footer-menu ul {
    list-style: none;
}

.footer-menu li {
    margin-bottom: 10px;
}

.footer-menu a {
    color: #ccc;
    text-decoration: none;
    transition: color 0.3s ease;
}

.footer-menu a:hover {
    color: #fff;
}

.footer-bottom {
    text-align: center;
    padding-top: 20px;
    border-top: 1px solid #4a6b4e;
}

.footer-bottom p {
    color: #ccc;
    font-size: 0.9rem;
}

.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background-color: #776442;
    color: #fff;
    padding: 20px;
    z-index: 1001;
    display: none;
    box-shadow: 0 -2px 10px rgba(0,0,0,0.1);
}

.cookie-banner.show {
    display: block;
}

.cookie-content {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 20px;
}

.cookie-content p {
    flex: 1;
    margin: 0;
}

.cookie-buttons {
    display: flex;
    gap: 15px;
}

.btn-accept {
    background-color: #fff;
    color: #776442;
    padding: 10px 20px;
    border: none;
    border-radius: 5px;
    cursor: pointer;
    font-weight: bold;
    transition: all 0.3s ease;
}

.btn-accept:hover {
    background-color: #f0f0f0;
}

.btn-learn {
    color: #fff;
    text-decoration: underline;
    padding: 10px 20px;
    transition: color 0.3s ease;
}

.btn-learn:hover {
    color: #ccc;
}

@media (max-width: 768px) {
    .hero-content {
        grid-template-columns: 1fr;
        gap: 30px;
    }
    
    .hero-text h2 {
        font-size: 2rem;
    }
    
    .hero-form {
        padding: 30px;
    }
    
    .ingredients-content,
    .nutrition-content,
    .seasonal-content {
        grid-template-columns: 1fr;
        gap: 30px;
    }
    
    .footer-content {
        grid-template-columns: 1fr;
        gap: 30px;
        text-align: center;
    }
    
    .cookie-content {
        flex-direction: column;
        text-align: center;
    }
    
    .nav-menu {
        flex-wrap: wrap;
        gap: 15px;
        justify-content: center;
    }
    
    .logo h1 {
        font-size: 2rem;
    }
    
    .principles-grid,
    .recipes-grid,
    .lifestyle-grid,
    .preparation-grid {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 15px;
    }
    
    .hero {
        padding-top: 160px;
    }
    
    .hero-text h2 {
        font-size: 1.5rem;
    }
    
    .hero-form {
        padding: 20px;
    }
    
    section {
        padding: 40px 0;
    }
    
    section h2 {
        font-size: 2rem;
    }
    
    .principle-card,
    .lifestyle-card {
        padding: 20px;
    }
}